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What is a 15-minute discovery call?

A 15-minute discovery call is a short, informal conversation where we get to know each other a little. It’s not a therapy session—think of it more like a quick check-in to see if we’re the right fit to work together.

You can tell us a bit about what you're looking for help with, ask any questions you have about how we work, and get a feel for whether this space feels comfortable for you. We'll also share how we can support you and what therapy with us usually looks like.

There’s no pressure to commit. It’s just a safe space to explore if starting therapy with us feels right for you.

#Let us know in preferred slots section, when we can contact you.