Our Services
Explore our comprehensive list of therapies and issues we address for your well-being.
The issues we address
Depression
Anxiety
Phobias
Grief
Low self-esteem
Relationship issues
Trauma
Stress
Acceptance and management
Sexual Orientation
Disability
Chronic Illnesses
Chronic pain
Neurodivergence
Death of a loved one
Grief
Traumatic past
Types of therapy we offer
CBT(Cognitive Behavioral Therapy)
ACT(Acceptance and Commitment Therapy
REBT(Rational Emotive Behavioral Therapy
DBT(Dialectical Behavioral Therapy)
Hypnotherapy
Existential therapy
Gestalt therapy
Person-centered therapy
And many more...
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Our Approach
Our approach to therapy is at its core humanistic. The humanistic approach in psychology is a holistic approach that focuses on the individual, their free will, and their potential to achieve their full potential. It emphasizes the importance of subjective experience and each person's capacity for self-determination. It assumes that every human is good at core and wants to do good but circumstances make them do things differently sometimes. This is our core approach. However, we combine all schools of psychology to make a treatment plan. We make a custom combination of approaches, techniques, and tools for every client. It is a unique combination for every client.
Duration
A standard session lasts for about 45 minutes to 60 minutes. We usually have 1 hour sessions unless there is some unique situation where a different duration is necessary.
Frequency
The standard frequency of sessions is once a week, so 4 sessions per month. In case, the issue at hand is very distressing and you are highly affected by it, we can discuss scheduling 2 sessions per week if necessary
The Global Therapist provided me with invaluable support during a challenging time. Their online services are professional, compassionate, and truly transformative. Highly recommend!
Aditi Sharma
★★★★★
Healing Nature
Explore our serene gallery of therapeutic nature-inspired imagery.
